Cornmeal 800 g

kuku-Left
Cornmeal porridge also known as hominy or polenta is produced by maize by grain crushing. That is why it retains all the benefit of a maize ear. Maize porridge is a unique source of antioxidants which protect our body cells from the environment negative influence. Maize porridge is also rich in polysaturated and fat acids that regulate the cholesterol level in blood.

Maize porridge is a popular dish for children not only that it is yellow like the sun and very tasty but also that this porridge favours immunity increase.

Cornmeal digests well in a body, cleans the gastrointestinal tract due to considerable cellulose content and takes out pesticides and heavy metals remains.


Advantages

ok_2020Ideally Small and Pure
TM Zhmenka cornmeal do not contain pedicles (white pieces of maize ears) because it is produced by cutting off cornmeal kernels from an ear and by grinding thoroughly. Therefore, maize porridge turns out delicate and soft.

(On the whole cornmeal presented at the market are with parts of pedicles as manufacturers in pursuit of money saving do not cut off cornmeal kernels but tear out them from maize ears to get a big amount of maize grains. Pedicles (maize ear parts) are cooked badly and may crunch in the teeth.)

ok_2020TM Zhmenka Cornmeal are produced of selected maize
Maize grains are produced of selected maize that is why there are no spoiled maize kernel parts (black spots). It has natural sunny yellow colour.
ok_2020It has got a unique fragrance and natural taste
Cornmeal are produced of special sugar maize sorts. Therefore, maize porridge possesses a delicate aroma and a natural taste.

maximum-benefit TM Zhmenka cornmeal contain maximum nutritious elements
Due to careful production technology TM Zhmenka cornmeal contain maximum nutritious elements:
  • 27% of vitamin Е
  • 19% of iron
  • 13% of vitamin В1
non-GMO-50-na-50GMO Free
Cornmeal are raised without using genetically modified organisms.
kontrolEach-stage production quality control
TM Zhmenka's own production provides with the quality control at the every cornmeal production stage.

Benefit

The natural complex of nutritious elements is retained in TM Zhmenka cornmeal:

Nutrition facts and calories for 100g of cornmeal:
Measures


For 100g


% of GDA*


Calories 337 kcal 16,8 %

(Energy Value)


(1410 kJ)


16,8 %


Proteins 8,3 g
16,6 %
Fats 1,2 g
1,7 %
Carbohydrates 71,6 g
26,5 %
Dietary fiber 0,8 g
3,2 %

Natural content of vitamins and mineral elements in cornmeal:
Measures


For 100g


% of RDN**


В1 0,13 mg
9,3 %
В3 0,35 mg
5,8 %
В6 0,25 mg
12,5 %
Е 2,70 mg
27, 0 %
РР
1,1 mg         

6,1 %
Magnesium 36,0 mg
12,0 %
Phosphorus 109,0 mg
13,6 %
Iron 2,7 mg
19,3 %
Zinc 0,5 mg
3,3 %

* GDA — approximate measure of the recommended nutritious elements daily norm of 2000 kcal diet per one adult.
** Recommended Daily Norn according to the EU Directive 90/496/EEC.

What you can cook

Maize porridge is cooked by different ways: boiled in a pot, baked in an oven, prepared in multi-boiling and porridge-cooking pots. You may cook them in any way since maize porridge and hominy or polenta turn out tasty and healthy. Do find a recipe close to you.

How to cook

To cook TM Zhmenka maize porridge you need:

SoakOne maize crops measure to wash out in water

washTo add three measures of water, make it boil

saltTo salt to taste

boilTo cook it on small fire for 15-20 min until prepared

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