Wheat Couscous 4*100 g

Кус-Кус пшеничный 4*100 гTM Zhmenka wheat couscous in cooking bags is specially selected groats additionally refined and packaged in special heat-resistant bags for easy and quick cooking.

fishka1_kus-kusNo need to sort and wash out TM Zhmenka wheat couscous.

fishka2_kus-kus It is easy to measure off a necessary amount of couscous: 1 bag — 2 portions.

fishka3_kus-kus No need to measure off a necessary amount of water.

fishka4_kus-kus No need to keep an eye on couscous preparation. It is prepared when takes the whole size of a bag.

fishka5_kus-kus Couscous is not burnt and does not stick to a pot's walls. That is why washing-up is always easy and simple task.

fishka6_kus-kus TM Zhmenka couscous is always crumbly and tasty.



ok_2020 Cooked wheat groats is always crumbly

Due to open water circulation around a bag and necessary liquid quantity absorption by couscous being cooked, it will always be crumbly.

ok_2020Admixtures free

The use of selected wheat groats provides quality couscous without weeds and admixtures. Consequently, there is no need to sort it out.

non-GMO GMO free

TM Zhmenka wheat for couscous in cooking bags is grown without applying GMO elements.

ok_2020Key Cooking Bag Advantages

пакетик для варки1 - Special tape with openings to open a bag easily.
2 - A safe and strong bag. You can cook a few sorts of groats in one pot at the same time.
3 - Natural groats. The use of specially selected grains.
4 - A handy loop for a safe bag keeping.
5 - A special heat-resistant food tape made by European Standards for safe and comfortable groats cooking.
6 - A micro perforated tape bag. An easy access for hot water to boil each grain off in a bag.

TM Zhmenka's own production provides with the quality control at the every couscous production stage.


The natural complex of nutritious elements is retained in TM Zhmenka couscous:

Nutrition facts and calories for 100 g of Couscous:

For 100 g

% of GDA*
Calories 357 кcal 17,9 %
(Energy Value)
(1496 кJ)
17,9 %

Proteins 10,3 g
20,6 %
Fats 0,4 g
0,6 %
Carbohydrates 78,2 g
29,0 %
Natural content of vitamins and mineral elements in Couscous:

For 100g

% of RDN**

Magnesium 36,4 mg 12,1 %
Phosphorus 80,0 mg
10,0 %
Iron 1,2 mg
8,4 %
Zinc 0,4 mg
5,7 %

* GDA — approximate measure of the recommended nutritious elements daily norm of 2000 kcal diet per one adult.
** Recommended Daily Norn according to the EU Directive 90/496/EEC.

What you can cook

Exotic couscous is served along with various components: meat, vegetables, and sauces. It is also added to salads, desserts and main courses.

How to cook

It is easy, simple and quick to cook TM Zhmenka couscous:



To pour 1 litre of water out into a pot. Make it boil. Pull a couscous bag into the pot.




Salt it and cook on small fire without a lid for 5 min until prepared.


3Pull out the couscous bag hooking it with a loop. Let water trickle down.


4Open the bag tearing it off by a special line
5-Kus-kusLay out the ready-made couscous on a plate and spice it by taste.