Wheat Couscous 800 g

КУС-КУС Пшеничный ТМ Жменька 800 г

TM Zhmenka Couscous is the groats of the Arab origin. It is produced of the crumbled hard sorts wheat and crystal pure water.

Couscous identical sunny yellow grains absorb water evenly getting bigger by sizes, retain their shapes and remain crumbly.

Exotic couscous combines perfectly with various foodstuffs: meat, seafood, vegetables and fruit

Advantages

ok_2020Whole and Crumbly Grains Like Sturgeon Caviar

TM Zhmenka Couscous grains by its structure reminds of sturgeon caviar: grains always keep their shapes, remain crumbly and spill out in one's mouth in an original way.

ok_2020 Very Fast To Cook (You May Not Boil It!)
To cook couscous takes little time: only 5 minutes! With wishes you may not boil couscous. You may just pour boiling water into couscous and leave it for 5-10 min to make it absorb water completely.
maximum-benefitTM Zhmenka couscous contain maximum nutritious elements
Due to careful production technology TM Zhmenka couscous contain maximum nutritious elements:
  • 20% of proteins
  • 8% of  iron
  • 12% of magnesium
non-GMO-50-na-50GMO Free
Durum wheat are raised without using genetically modified organisms.
kontrol Each-stage production quality control
TM Zhmenka's own production provides with the quality control at the every couscous production stage.

Benefit

The natural complex of nutritious elements is retained in TM Zhmenka couscous:

Nutrition facts and calories for 100 g of Couscous:
Measures

For 100 g

% of GDA*
Calories 357 кcal 17,9 %
(Energy Value)
(1496 кJ)
17,9 %

Proteins 10,3 g
20,6 %
Fats 0,4 g
0,6 %
Carbohydrates 78,2 g
29,0 %
Natural content of vitamins and mineral elements in Couscous:
Measures

For 100g

% of RDN**

Magnesium 36,4 mg 12,1 %
Phosphorus 80,0 mg
10,0 %
Iron 1,2 mg
8,4 %
Zinc 0,4 mg
5,7 %

* GDA — approximate measure of the recommended nutritious elements daily norm of 2000 kcal diet per one adult.
** Recommended Daily Norn according to the EU Directive 90/496/EEC.

What you can cook

Exotic couscous is served along with various components: meat, vegetables, and sauces. It is also added to salads, desserts and main courses.

How to cook

To cook TM Zhmenka Couscous you need:

SoakTo boil one measure of water

washTo add one measure of TM Zhmenka Couscous into the boiling water

saltTo salt it to taste

boilTo cook it on small fire and stir continually until water is completely absorbed.

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