TM Zhmenka Couscous is the groats of the Arab origin. It is produced of the crumbled hard sorts wheat and crystal pure water.
Couscous identical sunny yellow grains absorb water evenly getting bigger by sizes, retain their shapes and remain crumbly.
Exotic couscous combines perfectly with various foodstuffs: meat, seafood, vegetables and fruit
TM Zhmenka Couscous grains by its structure reminds of sturgeon caviar: grains always keep their shapes, remain crumbly and spill out in one's mouth in an original way.
- 20% of proteins
- 8% of iron
- 12% of magnesium
The natural complex of nutritious elements is retained in TM Zhmenka couscous:
|Nutrition facts and calories for 100 g of Couscous:|
For 100 g
% of GDA*
|Calories||357 кcal||17,9 %|
|Natural content of vitamins and mineral elements in Couscous:|
|% of RDN**
|Magnesium||36,4 mg||12,1 %|
* GDA — approximate measure of the recommended nutritious elements daily norm of 2000 kcal diet per one adult.
** Recommended Daily Norn according to the EU Directive 90/496/EEC.
What you can cook
Exotic couscous is served along with various components: meat, vegetables, and sauces. It is also added to salads, desserts and main courses.