Gold Parboiled Rice 1000 g

Рис пропаренный Gold 1000 u
TM Zhmenka Gold Parboiled Rice is the rice type especially steam-treated before being ground.
TM Zhmenka Gold Parboiled Rice possesses the same properties TM Zhmenka Parboiled Rice does:
ok_2020Up to 80% of rice nutrients are retained.
ok_2020Parboiled rice is always snow-white, crumbly and whole.
ok_2020Parboiled rice is economy-sized: you can cook two times more garnishes than of ordinary rice. But besides those advantages Gold Parboiled Rice has its own properties:


ok_2020Almost 100% whole rice grains
Gold Parboiled Rice was additionally audited for the computer selection; therefore, there are more than 97% of whole grains in a pack. Thus, cooked rice is always crumbly, whole and has a delicious taste and an appetizing look.
 ok_2020 TM Zhmenka Gold Parboiled Rice — parboiled rice standard
TM Zhmenka Gold Parboiled Rice is produced in Thailand due to the best up-to-date technology using crystal-clear water. Due to this Gold Parboiled Rice grains are the most transparent and amber-coloured. This rice is considered to be standard one.

maximum-benefitMaximum useful elements retained in TM Zhmenka Parboiled Rice

Careful parboiled rice production technology allows of retaining all the benefit of gold parboiled rice, namely, lots of useful elements:

  • 20% of vitamin PP
  • 23% of phosphorus
  • 12% of magnesium
non-GMO-50-na-50Без ГМО
TM Zhmenka parboiled rice is grown without applying GMO elements.
kontrolEach-stage production quality control
TM Zhmenka's own production provides with the quality control at the every gold parboiled rice production stage.


The natural complex of nutritious elements is retained in TM Zhmenka gold parboiled rice:

Nutrition facts and calories for 100g of
Gold parboiled rice:

For 100g

For 100 g

Calories 341 кcal 17,1 %
(Energy Value)


17,1 %

Proteins 7,3 g
14,6 %
Fats 0,2 g
0,3 %
Carbohydrates 75,4 g
27,9 %
Dietary fiber 1,2 g
4,8 %
Natural content of vitamins and mineral elements in Gold parboiled rice:

For 100g

% of RDN**

В1 0,35 mg
25,0 %
В3 3,40 mg
1,7 %
3,53 mg
19,6 %
Magnesium 35,5 mg
11,6 %
Phosphorus 181,4 mg
22,7 %
Iron 0,6 mg
3,4 %
Zinc 1,0 mg
6,8 %

 * GDA — approximate measure of the recommended nutritious elements daily norm of 2000 kcal diet per one adult.
** Recommended Daily Norn according to the EU Directive 90/496/EEC.

What you can cook

Parboiled rice is good for different dishes: various garnishes, pilaf, salads, and vegetable mix.

How to cook

To cook TM Zhmenka Gold parboiled rice you need:

SoakTo pour rice into boiling water by proportion 1:2

saltTo make it boil and salt to taste

boilTo boil on small fire under a lid for 20-25 min