Millet protein content is quite high and equates with wheat protein content (about 11% by weight).
Millet being a 100% free of flower pellicles and capsules, each millet grain is cooked evenly, and millet porridge turns out delicate and soft.
3-stage raw materials post-treatment guarantees TM Zhmenka millet to be weed admixtures free (no spoiled or beaten grains).
TM Zhmenka millet groats contain maximum nutritious elements
- 30% of vitamin В1
- 28% of magnesium
- 29% of phosphorus
The natural complex of nutritious elements is retained in TM Zhmenka millet groats:
Nutrition facts and calories for 100 g of
For 100 g
% of GDA*
|Calories||348 кcal||17,4 %|
|Dietary fiber||0,7 g
|Natural content of vitamins and mineral elements in millet groats:|
||For 100 g
||% of GDA*
* GDA — approximate measure of the recommended nutritious elements daily norm of 2000 kcal diet per one adult.
** Recommended Daily Norn according to the EU Directive 90/496/EEC.
What you can cook
We all know millet porridge from our childhood but not each of us knows what dish we can cook of millet groats more.