Millet Groats 4*100 g

Пшено в пакетиках для варки 4*100 г TM Zhmenka millet groats in cooking bags is specially selected groats additionally refined and packaged in special heat-resistant bags for easy and quick cooking.

fishka1_psheno No need to sort and wash out TM Zhmenka millet groats.

fishka2_psheno It is easy to measure off a necessary amount of millet groats: 1 bag — 2 portions.


fishka3_pshenoNo need to measure off a necessary amount of water.

fishka4_psheno No need to keep an eye on millet groats preparation. It is prepared when takes the whole size of a bag.

fishka5_pshenoMillet groats is not burnt and does not stick to a pot's walls. That is why washing-up is always easy and simple task.

fishka6_psheno TM Zhmenka millet groats is always crumbly and tasty.


ok_2020Soft and Crumbly Millet Porridge

Millet being a 100% free of flower pellicles and capsules, each millet grain is cooked evenly, and millet porridge turns out delicate and soft.

ok_2020 Cooked millet groats is always crumbly

Due to open water circulation around a bag and necessary liquid quantity absorption by millet groats being cooked, it will always be crumbly.

ok_2020Admixtures free

The use of selected millet groats provides quality groats without weeds and admixtures. Consequently, there is no need to sort it out.

non-GMO GMO free

TM Zhmenka millet in cooking bags is grown without applying GMO elements.

ok_2020Key Cooking Bag Advantages

пакетик для варки1 - Special tape with openings to open a bag easily.
2 - A safe and strong bag. You can cook a few sorts of groats in one pot at the same time.
3 - Natural groats. The use of specially selected grains.
4 - A handy loop for a safe bag keeping.
5 - A special heat-resistant food tape made by European Standards for safe and comfortable groats cooking.
6 - A micro perforated tape bag. An easy access for hot water to boil each grain off in a bag.


The natural complex of nutritious elements is retained in TM Zhmenka millet groats:

Nutrition facts and calories for 100 g of
millet groats:

For 100 g

% of GDA*
Calories 348 кcal 17,4 %
(Energy Value)
(1456 кJ)
17,4 %

Proteins 11,5 g
23,0 %
Fats 3,3 g
4,7 %
Carbohydrates 66,5 g
24,6 %
Dietary fiber 0,7 g
2,8 %

Natural content of vitamins and mineral elements in millet groats:

For 100 g

% of GDA*

В1 0,42 mg
30,0 %
В6 0,52 mg
26,0 %
2,60 mkg
26,0 %
1,55 mg
8,6 %
Сalcium 27,0 mg
3,4 %
Magnesium 83,0 mg
27,7 %
Phosphorus 233,0 mg
29,1 %
Iron 2,7 mg
19,3 %
Zinc 1,7 mg
11,3 %

* GDA — approximate measure of the recommended nutritious elements daily norm of 2000 kcal diet per one adult.
** Recommended Daily Norn according to the EU Directive 90/496/EEC.

What you can cook

We all know millet porridge from our childhood but not each of us knows what dish we can cook of millet groats more.   

How to cook

It is easy, simple and quick to cook TM Zhmenka millet groats:



To pour 1 litre of water out into a pot. Make it boil. Pull a millet groats bag into the pot.




Salt it and cook on small fire without a lid for 20-30 min until prepared.


3Pull out the millet groats bag hooking it with a loop. Let water trickle down.


4Open the millet groats bag tearing it off by a special line
5-pshenoLay out the ready-made millet groats on a plate and spice it by taste.