Pearl barley is also rich in food fibres; therefore, being cooked pearl barley emits food fibres which activate the intestinal peristalsis. Besides, being boiled the mucus is produced. It covers a stomach walls and protects them from a gastric juice irritating activity. That is why boiled pearl barley is quite healthy for those people who have gastrointestinal tract problems.
AdvantagesTM Zhmenka Pearls Barley Production Special Technology Application
Due to the thorough grain selection control and 3-stage post-treatment TM Zhmenka pearl barley have whole selected grains and is characterised by containing no admixtures.
TM Zhmenka pearl barley contain maximum nutritious elements
Due to careful production technology TM Zhmenka pearl barley contain maximum nutritious elements:
- 18% of vitamin В6
- 40% of phosphorus
- 37% of vitamin E
The natural complex of nutritious elements is retained in TM Zhmenka pearl barley:
Nutrition facts and calories for 100g
of pearl barley:
|For 100 g
% of GDA*
|Calories||320 кcal||16,0 %|
|Carbohydrates||66,5 g||24,6 %|
|Dietary fiber||1,0 g
|Natural content of vitamins and mineral elements in pearl barley:|
% of RDN**
|В1||0,12 mg||8,6 %|
* GDA — approximate measure of the recommended nutritious elements daily norm of 2000 kcal diet per one adult.
** Recommended Daily Norn according to the EU Directive 90/496/EEC.