Wild + Parboiled Rice 500 g

wild-and-parboiled-rice-700Wild and Parboiled rice is an ideal combination of exotic wild rice and the benefit of Parboiled one which retains up to 80% of healthy and useful elements.

wild-parboiled-riceWhite and black grains are always crumbly and make a dainty cooked dish.

TM Zhmenka Wild and Parboiled Rice Mix is recommended to the ration variety and the increase of a cooked dish benefit.

Advantages

ok_2020Contrast of white and black grains makes a dainty cooked dish

After cooking Parboiled rice grains acquire a dazzling whiteness that emphasises long and thin wild rice grains in the best way. Such an unusual combination of white and black grains makes anyone like this mix for its attractive look and a dainty taste.

ok_2020Always crumbly grains with light nut fragrance

After cooking wild and parboiled rice is always crumbly and whole.

ok_2020 Base for diet and balanced nutrition

Nutritionists recommend various wild rice mixes for those who need high nutrients content in food and for those who have a healthy lifestyle.

maximum-benefitMaximum useful elements retained in TM Zhmenka wild + parboiled rice
Careful TM Zhmenka wild + parboiled rice is grown without applying GMO elements. rice production technology allows of retaining all the benefit of wild + parboiled rice, namely, lots of useful elements:
  • 29% of vitamin В1
  • 20% of vitamin PP
  • 25% of phosphorus
non-GMO-50-na-50GMO free
TM Zhmenka wild and parboiled rice is grown without applying GMO elements.
kontrolEach-stage production quality control
TM Zhmenka's own production provides with the quality control at the every wild and parboiled rice production stage.

Benefit

The natural complex of nutritious elements is retained in TM Zhmenka wild and parboiled rice:

Nutrition facts and calories for 100 g of
wild+parboiled rice:
Measures

For 100g

% of GDA*
Calories 343 кcal 17,2 %
(Energy Value)
(1436 кJ)
17,2 %

Proteins 8,0 g
15,9 %
Fats 0,2 g
0,4 %
Carbohydrates 75,4 g
27,9 %
Dietary fiber 1,4 g
5,5 %
Natural content of vitamins and mineral elements in wild+parboiled rice:
Measures

For 100g

% of GDA*

В1 0,40 mg
28,6 %
В9 4,84 mg
2,4 %
РР
3,56 mg
19,8 %
Magnesium 434,84 mg
14,6 %
Phosphorus 202,55 mg
25,3 %
Iron 0,62 mg
4,5 %
Zinc 1,46 mg
9,7 %

 * GDA — approximate measure of the recommended nutritious elements daily norm of 2000 kcal diet per one adult.
** Recommended Daily Norn according to the EU Directive 90/496/EEC.

What you can cook

Do use it for cooking garnishes, salads and different world cuisine dishes.

How to cook

To cook TM Zhmenka wild+parboiled rice you need:

 SoakTo pour rice into boiling water by proportion 1:2

saltTo make it boil and salt to taste

boilTo boil on small fire under a lid for 30-35 min

 
 

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